Natural Remedies for Common Health Problems
A practical guide to natural remedies for common and sometimes embarrassing health issues using modern and traditional treatments. Suggested remedies rely on a holistic approach utilizing herbs, vitamins, enzymes, probiotics, and other ingredients to not only treat the observed symptoms but also resolve underlying health issues.
Thursday, March 27, 2014
My new book!!
Hi all,
My book Natural Remedies for Common Digestive Problems is finally available on Amazon. Click here to obtain your copy. It is a practical guide to natural remedies for digestive health issues.
A Breakfast Supplement
Hi Everyone,
Here's a recipe I'd like to share for a great shake that may be used as a breakfast supplement/replacement. It will boost your energy levels first thing in the morning and keep you feeling full until lunch. It will also provide your body with a range of vital vitamins and minerals. The shake is made preferably using a slow extraction juicer, although a normal juicer will also do fine, and consists of the following ingredients:
- 1 smallish carrot
Give it a try!
Here's a recipe I'd like to share for a great shake that may be used as a breakfast supplement/replacement. It will boost your energy levels first thing in the morning and keep you feeling full until lunch. It will also provide your body with a range of vital vitamins and minerals. The shake is made preferably using a slow extraction juicer, although a normal juicer will also do fine, and consists of the following ingredients:
- 1 smallish carrot
- 1 apple
- ½ celery stick
- ½ cup of raspberries
- ¼ of medium size raw beetroot
- 1cm raw ginger
- 1tsp barley powder
- ¼ tsp. of chlorella powder
- ½ celery stick
- ½ cup of raspberries
- ¼ of medium size raw beetroot
- 1cm raw ginger
- 1tsp barley powder
- ¼ tsp. of chlorella powder

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